BOB SCHRANK

Gurnee, IL
Age: 44
Diagnosed with Type 1 Diabetes at age 23

CAREER HIGHLIGHTS

8 person Team RAAM Wins – 2007 and 2009
Third place, Illinois State Road Race, 2006
Third place, Pursuit, Illinois State, 2006
11th place overall, Edgar Soto Stage Race, 2006
Multiple track wins 2001-2007
Multiple top 10 finishes at district road races
Cycling PR – 40k 56:40
Running PR – 5k 15:37

MEET BOB SCHRANK

When were you diagnosed with diabetes?

I was diagnosed with type 1 diabetes in October 1992

How did you and your family feel about diabetes when you were first diagnosed?

My parents never led on that they were concerned that it was something I couldn’t handle. I know they were constantly watching me and listening for any kind of trouble but they didn’t intervene except when I needed it. They got me through low moments and understood my temperament when I was high. My brothers (I have three of them) were awesome.

How do you feel about diabetes now?

I still don’t like it but I know it’s something that I have to work with to be successful.

Tell us about your life at home.

I have been married to Joy Mix for almost 17 years. She’s saved my butt a few times and is significantly smarter than me. I also have six nieces and nephews and I believe they are also significantly smarter than me. I love working on things and the sense of completion you get when a job is finished and you were able to put that little extra in it to make it yours. I also love driving my MINI in the snow.

Why is exercise and competition a part of your life?

I started riding a tricycle when I was 2. Went on my first long ride when I was 3 (I just kind of snuck out of the house) and started running track when I was 10. Exercise is something tedious so I only do it if I know I will be competing – which is all the time.

What drew you to Team Type 1?

The initial reason was to be around cyclists who have a common goal – win the Race Across America. I never wanted to be an endurance cyclist but the whole idea of being on a team that did 15 minute intervals across the country seemed cool. I had never been around so many with the same condition as me so that is what has kept me here.

Tell us about a personal achievement that is highly significant to you.

I can’t think of one in particular but it’s that moment where someone realizes you did something well. Could have been the first time I wrote the cursive letters above the blackboard without an error.

How about an athletic achievement that you find especially significant?

Most improved runner at Bradley – I really worked for this and for the first time used goals to direct my performance. 2007 Race Across America is pretty up there too.

Is there any advice you would like to give to someone new to life with diabetes?

Do exactly what you were doing before – except this time check your blood sugar before and after. Be prepared for whatever the number is and don’t be surprised if it isn’t what you think it should be. Just fix it, review your actions, and then move on.

How did you feel in school about having diabetes?

I wasn’t in school but at work. I felt that was my disease to manage in the midst of work and social situations. I was aware of personalities, viewpoints and comfort levels of those in my life. When I was around those who were a bit uncomfortable with my bg testing or injections or food in the middle of meetings, I would make an effort to do the needed steps inconspicuously if I could. While I understand the occasional person being squeamish, I expected them to understand there are certain things I do to try and stay healthy.

What has been your favorite TT1 event to date?

Training camp – I learn so much from my teammates each and every time I see them.

Are there any ways you feel diabetes has provided a benefit to you in your life?

I feel that diabetes has made me responsible for my actions and the situations that I am put in. Ultimately more considerate of cause and effect. More aware of consequences – the good and the bad.

Are there any areas of your diabetes management that you are currently targeting to improve?

I am currently working to address Mid-day bg highs and bg fluctuations during exercise.

Tell us about an athletic goal you have - for the short term and the long term.

My goal for the present and the future: I want to win!